In Wing Chun Kung Fu we do an exercise called chi sau. I have tried to explain this exercise to people several times without success and it can't easily be demonstrated by one person. In future I can point people to this video on youtube.
This still probably isn't the best video as both people have quite high skill levels but I think my readers will get the general idea. The person on the right in the video is Augustine Fong. He is my teacher's teacher.
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